The Edge Center Blog
Concepts, Ideas & Meditations of Master Vince Damiano
This topic is driven from a question one of my students asked "how do you stay motivated?"
The answer to the question was easy, I don't. Now that wasn't the answer expected so, being in a session the students know the power of questions so they asked a better one: "How do you stay Inspired?".
There lies the difference - Motivation is fleeting; Like a bath, it starts great but then gets warm and cold & dirty. Inspiration however, when true -will last as long as you decide its inspirational or fits your level that you need to be inspired to.
Here are the tools I use to stay Inspired. You may not need all of them. Just take the ones you need for any given life event and put it to work. You may find that one works all the time, or another doesn't fit your passion, and that's okay - it's like being a carpenter: Have enough tools for whatever you need to build or enough tools to share.
Ever read or hear a story and get goose bumps? That's the story touching and inspiring you. You feel it and know its truth. Even better, did you get misty eyed? That means that you see that story in your own life and find meaning that you can relate to.
Hit the gym, go for a walk, climb a cliff face, swim, beat up the bag - Just take some kind of action your mind will reward you for it.
You are constantly at war - Negative thoughts, setbacks, and a lack of ambition are the opposing force and you need a battle plan. You have your plan, now make a back-up plan. When things don't seem to be going your way- change direction.
With these first six principals applied and turned into habits anyone can be inspired to move forward with positive, life-changing momentum